Astaxanthin can help anyone who exercises regularly. It is especially useful for athletes. It can lead to a better performance in sports, including athletic sports or weight lifting. It also relieves the soreness in the muscles after exercise and can speed up recovery from physical exercise in general. Astaxanthin is a fat-soluble nutrient and once it is delivered with fat into the muscles, it helps to protect the muscles from a variety of degenerative conditions.
Astaxanthin is also one of the most powerful natural anti-inflammatory agents. Studies have shown that it can relieve the pain, swelling and redness that are the most common symptoms of inflammation. It may help to relieve joint pain and inflammation and can be useful in any conditions that cause inflammation in the joints. You can also take the supplement regularly to keep the joints healthy and to prevent any future problems.
Astaxanthin has more antioxidant powers than vitamin E. It is an excellent supplement for the skin and it is especially effective against the signs of aging. Aging is caused by oxidation, which happens naturally as the body needs oxygen to create energy in its cells. Oxidation is necessary, but it also creates free radicals that can lead to premature aging. Antioxidants bind themselves to these harmful free radicals and neutralize their damage. Astaxanthin is one of the most important anti-aging nutrients at the moment, and it can also improve the skin’s elasticity, increase its moisture content and reduce damage to the skin’s cells. It also helps to prevent damage to the skin from the sun’s ultraviolet rays. It can be useful for people who spend a lot of time outdoors and need extra protection from sunlight.
The health properties of this powerful carotenoid do not stop there. It also has properties that can improve the immune system; the important system that protects the body from disease and fights viruses, bacteria and other germs. If you are always catching colds and flu’s, or if you are feeling stressed or tired and run down, this supplement can boost your immune system and protect you against infections.
Like many carotenoids, astaxanthin is recommended for a healthy heart. It may help to lower blood pressure and promote cardiovascular health in general. It may also help prevent heart problems in the future. There has also been promising research into the benefits of this phytonutrient for those who suffer from Parkinson’s disease and Alzheimer’s disease, for recovery from stroke, and for people with high cholesterol levels. It may also be helpful in macular degeneration, an eye condition that is related to aging, and it is used in many natural supplements to improve vision and to maintain good eye health. Studies are even planned about its ability to affect blood sugar levels, which could be helpful in diabetes.