Healthy from the inside out…boost your health and prevent disease with Roslyn.

Blog

Chapmans Reflex Test for Weak Abdominals

Chapmans Reflex Test for Weak Abdominals

  https://www.youtube.com/user/paulanutting http://www.yourmusculoskeletalspecialist.com/ Paula Nutting - Your Musculoskeletal Specialist shares her experience and knowledge of the human body, demonstrating some techniques using Chapmans Reflex Points to test for weak abdominals.…
How to Sprout Lentils.

How to Sprout Lentils.

Roslyn Uttleymoore shares her tips to Sprouting Lentils, the perfect Raw Food addition to Salads, Soups, or Snacks.